Tostones o Arepitas de Platano Verde Saludables!

[youtube http://www.youtube.com/watch?v=bi2ZXSC4D_4&w=560&h=315]

Hola chicas!! Que gusto saludarlas!!!

Hoy viernes les traigo esta receta perfecta para el fin de semana, disfrutarás de una “comida trampa” que de trampa no tiene nada porque es súper saludable y perfecta para completar nuestros desayunos cualquier día de la semana!! (lo sé! Lo máximo!!!)

 

Necesitarás:

2 plátanos verdes

1/3 de linaza molida

1 cucharadita de sal

Aceite para la bandeja.

 

Como ven en el vídeo son increíblemente fáciles de hacer (justo como a mi me gusta) así que no tienen excusa para no prepararlas en casa!
Las quiero!!! Espero les guste y déjenme saber si les interesa este tipo de publicaciones!

Peace&Vogue.

5.942 responses

  1. Excelente idea!! Muchas gracias. Amo todas las recetas que tengan plátano, sobretodo las empanaditas al horno

    • I would like to bring this to the notice of the public about how i met Anz Jackson Financing PLC after i lost my job and being denied loan by my bank and other financial institution due to my credit score. I could not pay my children’s fees. I was behind on bills, about to be thrown out of the house due to my inability to pay my rent, It was during this period my kids were taken from me by foster care. Then i set out to seek for funds online where i lost $3,670 that i borrowed from friends which i was rip off by two companies. Until i read about: anzjacksonfinancingplc@yahoo.com where i was granted a loan to pay up my debts and to start up a business. You can as well give them a call or text at: +18437769340. Why am i doing this? I am doing this to save as many that are in need of a loan not to be victim of scams on the internet.;’

  2. Hola Jess, amo todos tus videos, y sobre todo tu blog y tus super outfits #Momgoals.
    Una sugerencia con este video es que hay que cuidar los detallitos, como la balita se pone en el bolsillo de atras ya que mi trabajo es editar y producir videos es inevitable que me hiciera ruido y mas planitos detalles de lo que haces seria ideal. Si lograras comprar un microfomo boom seria ideal para tus videos.

    Saludos y un abrazoo!

  3. Muchas gracias estaba que esta receta super fabulosa me encanta tu cuenta muchas bendiciones à tu baby es hermoso. Ha tienes todas la razon las colombianas tenemos mucho sabor.

  4. fantastic put up, very informative. I’m wondering why the opposite
    specialists of this sector do not understand this. You should proceed your writing.
    I’m sure, you have a huge readers’ base already!

  5. ¡Hola! Te cuento que hice los tostones con mi mamá el domingo, ¡un éxito! Hicimos bastanticos, guardamos parte de la masa y hasta hoy traje al trabajo para comerlos en mi almuerzo acompañados de guacamole 😛
    Gracias por esta súper receta, y claro que quiero ver más videos como este.

    Un abrazo,

    Glo.

  6. Does your website have a contact page? I’m having problems locating it
    but, I’d like to send you an e-mail. I’ve got some creative ideas for your blog you
    might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.

  7. I’m not that much of a internet reader to be honest but youur
    sites really nice, keep it up! I’ll go ahead and bookmark your website to come back later on. Cheers

  8. Hey would you mind sharing which blog platform you’re using?
    I’m planning to start my own blog soon but I’m having a hard time selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs
    and I’m looking for something unique. P.S Sorry
    for getting off-topic but I had to ask!

  9. Today, I went to the beach front with my children. I found
    a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.”
    She placed the shell to her ear and screamed. There was a hermit crab inside and it
    pinched her ear. She never wants to go back!
    LoL I know this is completely off topic but
    I had to tell someone!

    • Hello to all, how is everything, I think every one is getting more from this web page, and your views are good
      in favor of new people.

    • That is a great tip particularly to those fresh to the blogosphere.

      Simple but very precise information… Appreciate your sharing this one.

      A must read post!

  10. I do agree with all the ideas you have presented for your post.
    They’re very convincing and will certainly work. Still,
    the posts are very short for newbies. May you please lengthen them a bit from next
    time? Thank you for the post.

  11. Pretty nice post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed surfing around your blog posts.
    After all I will be subscribing to your feed and I hope you write again very soon!

  12. Howdy are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to get started
    and set up my own. Do you require any html coding knowledge to make your own blog?

    Any help would be really appreciated!

    • Great blog! Is your theme custom made or did you download it from somewhere?
      A theme like yours with a few simple tweeks would really make my
      blog stand out. Please let me know where you got your design. Bless you

  13. Hey there! This is my first comment here so I just wanted to
    give a quick shout out and say I genuinely enjoy reading
    through your articles. Can you suggest any
    other blogs/websites/forums that cover the same
    subjects? Thanks a ton!

  14. Thanks for the good writeup. It if truth be told used to be a entertainment account it.
    Glance complicated to far added agreeable from you!
    However, how can we communicate?

  15. Fantastic blog you have here but I was curious about
    if you knew of any discussion boards that cover the
    same topics discussed here? I’d really like to be a part of community where I can get responses from other experienced individuals that share the
    same interest. If you have any suggestions, please let me know.
    Thank you!

  16. I don’t know whether it’s just me or if everybody else experiencing problems with your site.
    It appears as though some of the text withhin yoiur posts are running off the screen.
    Can someone else plese provide feedback and let mee
    know if this is happening to tem too? Thiis could be a issue with
    my webb browser because I’ve had this happen previously.
    Kudos

  17. While he usually makes the trek by motorbike guests are whisked from the hotel in the comfort of
    an air-conditioned vehicle. When the waiter offers you the two-for-one hot pink cough-syrupy
    “Boom Boom Berry” cocktail, my advice is this: Just
    say bo. A short side trip takes you to the dramatic Pak Ou Caves carved into the limestone mountain at the edge of the Mekong.

    • Hello there! This blog post couldn’t be written much better!
      Going through this post reminds me of my previous roommate!
      He always kept preaching about this. I’ll send this information to
      him. Pretty sure he’ll have a very good read. Thank you for sharing!

  18. Consider knoсking doᴡn a wɑll or two οr turning a wall into a half
    wall to oppen up the flooor plan of youг home.
    But, once you get it offf the ground, there will be issues you will
    need to learn to resolve. More costly tips incluⅾᥱ filling wall cavities and putting installation in llofts and attics; some states, however, offer funding to hᥱlp with these sorts
    of projects in order to encouгage more energy-efficient homes.

  19. Expert plastic extrusion companies serve the
    vital function of creating specific shapes out of hard
    plastic that are used to make various other products
    like tubing, casing, and more. Quite a few solo mess devices may, even so, be
    taken meant for combining. If you are seeking for
    the best ways to find biodegradable plastic extruders to get custom products for your company, contact Hall manufacturing.

  20. I’m not that much of a internet reader to be honest but
    your blogs really nice, keep it up! I’ll go ahead and bookmark your
    site to come back down the road. Many thanks

  21. Please let me know if you’re looking for a writer
    for your site. You have some really great posts and I think I would be a
    good asset. If you ever want to take some of the load off, I’d love to write some
    material for your blog in exchange for a link back to mine.
    Please blast me an email if interested. Thanks!

  22. Hey I know this is off topic but I was wondering if you knew of any widgets I
    could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and was hoping
    maybe you would have some experience with something like this.
    Please let me know if you run into anything. I truly enjoy
    reading your blog and I look forward to your
    new updates.

  23. We absolutely love your blog and find the majority of your
    post’s to be exactly I’m looking for. can you offer guest writers to write content
    for yourself? I wouldn’t mind producing a post or elaborating on a lot of the subjects you write related to here.
    Again, awesome site!

  24. hello there and thank you for your info – I have definitely picked up anything new from right here.

    I did however expertise some technical points using this web
    site, since I experienced to reload the site a lot of times previous
    to I could get it to load properly. I had been wondering if your hosting is OK?
    Not that I am complaining, but slow loading instances times will often affect your placement in google and can damage
    your high-quality score if ads and marketing with Adwords.
    Anyway I am adding this RSS to my email and could look out for a lot more of your
    respective fascinating content. Make sure you update this
    again very soon.

  25. You really make it seem so easy with your presentation but
    I find this matter to be really something which I think I would never understand.

    It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!

  26. Oh my goodness! Awesome article dude! Thank you, However I am going through troubles with your RSS.
    I don’t know the reason why I am unable to subscribe to it.

    Is there anybody having similar RSS issues? Anybody who knows the solution can you kindly respond?
    Thanx!!

  27. You could definitely see your skills in the work you write.
    The world hopes for even more passionate writers such as you who aren’t afraid to mention how they believe.
    All the time follow your heart.

    • Magnificent items from you, man. I’ve have in mind your
      stuff previous to and you’re simply extremely fantastic.
      I actually like what you’ve acquired right here, really like
      what you are saying and the way in which in which you say it.
      You are making it enjoyable and you continue to care for to stay
      it wise. I can’t wait to learn far more from you. This is actually a terrific web site.

    • Hey there! I’m at work browsing your blog from my new iphone 4!
      Just wanted to say I love reading your blog and look forward to all your posts!

      Keep up the excellent work!

    • I’m now not certain the place you are getting your information,
      but good topic. I needs to spend a while learning more or working out more.
      Thanks for magnificent info I was in search of this info for my mission.

    • Hi there colleagues, how is the whole thing, and what you would like to
      say concerning this paragraph, in my view its really amazing in support of me.

  28. You could definitely see your enthusiasm in the work you write.
    The arena hopes for more passionate writers like you who are not afraid to say how they believe.
    All the time follow your heart.

  29. In a time when Dubliners had been in search of searching for something good at midnight years of the Melancholy,
    the Dublin Boosters had gone from worst to first of their first yr of
    existence.

  30. Wonderful goods from you, man. I have take note your stuff
    prior to and you are simply too wonderful. I really like what you’ve obtained right here, really like what you are stating and the best way by which
    you assert it. You’re making it entertaining and you continue to care for to keep it wise.
    I can’t wait to learn much more from you. This is really a great site.

  31. Hiya! I know this is kinda off topic however I’d figured I’d ask.
    Would you be interested in exchanging links or maybe guest writing
    a blog post or vice-versa? My website addresses a lot of the same subjects as yours and I believe we could greatly
    benefit from each other. If you happen to be interested feel free to
    shoot me an e-mail. I look forward to hearing from you!
    Terrific blog by the way!

  32. I’m no longer positive the place you’re getting your information,
    but great topic. I must spend a while learning more or figuring out more.
    Thank you for wonderful information I was looking for this
    info for my mission.

  33. The town centre is 15 minutes off the Pacific Highway, so
    it’s a short detour before hitting the road again. The beach is very clean and aside from the occasional
    drift woods and coconut husks lying around, it is spotless.
    Sedona offers numerous spiritual retreats, healing experiences, and psychic readings to choose from.

  34. Great website you have here but I was curious about if you
    knew of any community forums that cover the same topics discussed here?
    I’d really love to be a part of community where I
    can get feedback from other knowledgeable individuals
    that share the same interest. If you have any recommendations, please let me know.

    Thank you!

  35. Hi! Someone in my Facebook group shared this site with us so I
    came to check it out. I’m definitely enjoying the information. I’m
    bookmarking and will be tweeting this to my followers! Terrific blog and superb design.

  36. This design is incredible! You certainly know how to keep
    a reader entertained. Between your wit and your videos,
    I was almost moved to start my own blog (well, almost…HaHa!) Great job.

    I really enjoyed what you had to say, and more than that, how you presented it.
    Too cool!

  37. Hi there all, here every person is sharing these knowledge, so it’s nice to read
    this weblog, and I used to pay a visit this webpage every day.

  38. Wow that was odd. I just wrote an very long comment but after I clicked submit my comment didn’t appear.

    Grrrr… well I’m not writing all that over again. Anyway, just
    wanted to say fantastic blog!

    • I’m impressed, I must say. Rarely do I come across a blog that’s both equally educative
      and amusing, and let me tell you, you have hit the nail on the head.

      The problem is something too few men and women are speaking intelligently about.
      Now i’m very happy I stumbled across this during my search for something regarding this.

  39. When you might have a bad credit score, most
    banks turn you away and refuse they’ll not give you a loan of the kind tickets pittsburgh try to make contact with them informally to understand their requirements for approval as
    soon as you are confident with a particular offer and lender apply
    to your mobile mortgage.

  40. This three star boutique hotel is clean, offers a decent breakfast
    with an omelet station, and is walking distance to several
    attractions. Start the visit of the main temples of Angkor Wat
    on the small and great circuit by tuktuk.
    Boat trips are perhaps the number one tourist activity in Nha Trang.

  41. I was recommended this blog by my cousin. I’m not
    sure whether this post is written by him as no one
    else know such detailed about my trouble. You are
    wonderful! Thanks!

  42. Hi there! This is my first visit to your
    blog! We are a group of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us valuable information to work on. You have done a wonderful job!

  43. Appreciating the commitment you put into your website and detailed
    information you offer. It’s awesome to come across a
    blog every once in a while that isn’t the same outdated rehashed material.
    Fantastic read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  44. Thanks for a marvelous posting! I quite enjoyed reading it, you can be a great author.
    I will be sure to bookmark your blog and definitely will come back later in life.
    I want to encourage you continue your great writing, have a nice morning!

  45. Right here is the right blog for anyone who would
    like to find out about this topic. You understand
    a whole lot its almost tough to argue with you (not that I actually will need to…HaHa).
    You certainly put a brand new spin on a topic that
    has been discussed for ages. Great stuff, just wonderful!

  46. O’Reilly discovered that drinking water temperature ranges in pond
    Tanganyika posses heated 0.1 qualifications Celsius (0.eighteen grade Fahrenheit) per ten years or even 1 degree Celsius (one.8
    grade Fahrenheit)more than over the past hundred age. Not simply is it influencing the ecological reliability of lake,
    it offers lead to a 20 percent decrease in biological efficiency during the
    body of water.

  47. I am extremely impressed with your writing
    skills and also with the layout on your weblog.
    Is this a paid theme or did you modify it yourself?

    Anyway keep up the excellent quality writing, it’s rare
    to see a great blog like this one today.

  48. I’m not sure exactly why but this weblog is loading incredibly slow for me.
    Is anyone else having this problem or is it a issue on my end?
    I’ll check back later and see if the problem still exists.

  49. I delight in, lead to I discovered just what I used to be
    taking a look for. You have ended my 4 day lengthy hunt!

    God Bless you man. Have a nice day. Bye

  50. I was suggested this blog through my cousin. I’m no longer sure whether this post
    is written by him as no one else recognize such special approximately my difficulty.
    You’re wonderful! Thanks!